Welcome to Reignited Health. The home of accessible coaching. Light the fire within…
Why get coached?
Health coaching is focused on you. We support and motivate you to improve your health and wellbeing. Giving you a space where you are truly listened to and heard. You will receive individual guidance, with unconditional support and accountability.
We will walk with you on your journey to improved, sustainable health.
How can I benefit?
You will gain clarity on what is truly working in your life….and what is not. Let’s build your confidence so you feel empowered to make the changes you want to make.
We offer guidance with a holistic view on all areas such as nutrition, stress reduction, sleep improvement, self-care, and mindfulness. You will have a supportive partner, who will help you overcome any barriers which are holding you back.
How does it work?
Either face-to-face or online, you are welcome to book a FREE 30-minute call with me. We can discuss your health concerns and how coaching can help. You can read more about my packages and the way I work here.
Reignited in the Community
A key foundation of my business is working to get Health Coaching into community spaces. I believe everyone should have an opportunity to improve their lives within a supportive environment, free from judgment.
You can read more about my vision and the community project I have recently been involved in here.
What my clients say…
